Category Archives: Dinner

Carrot Leek Soup

Have you had a chance to try Happy Planet’s Chatham Carrot & Ginger Soup yet? If not, I suggest you do because it’s fantastic! However, to make a pretty simple carrot soup, check out this Gona Be Vegan original recipe:



  • 1 white onion, chopped
  • 6 carrots, chopped
  • 1 leek, white only, chopped
  • 3 cups water
  • 1 can coconut milk
  • 3 cloves garlic, minced
  • 1 tsp fresh ginger, minced
  • ¼ tsp black pepper
  • ½ tsp sea salt


  1. Boil onion, carrot and leek in water until carrots are soft.
  2. Add remaining ingredients and stir to mix.
  3. Blend using a hand-held impulsion blender.
  4. If a smoother consistency is desired, puree in a blender.

That’s it!

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